Megan Smoke

Founder/Co-Owner

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Megan is a  Southwest Michigan native and a lifelong athlete.  Competing in swimming, triathlons, and running have always been a few of her favorite things. Her active pursuits have taken her out to the mountains of Colorado, where she discovered her love of yoga, and back to Michigan where her competitive nature led her to Cross Fit.

 

After a few injuries, she sought out functional fitness methods to keep her injury free and enjoying the things she loves most. Pilates became the tool that healed her body and got her back into top form.  In 2019, she opened Saint Joseph Pilates to bring this transformative workout method to others. Megan's superpower is her warm and grounded energy that makes those around her feel at ease. As they say, like attracts like, and Megan has been lucky to build a team that shares her caring nature and passion for wellness.

What Is Something Others Might Find Surprising?

In 1991, my brother, Michael, and I both won the Michigan Cross Country State Championship!

Certifications

  • Balanced Body Reformer Certified

  • Balanced Body Mat Certified

  • Balanced Body Barre Certified

  • 200 HR Registered Yoga Instructor

  • Koru Mindfulness Certified

  • CrossFit Level One Certified

  • CrossFit Olympic Lifting Certified