As Saint Joseph's only group Reformer studio, we pride ourselves on being able to provide individualized, hands-on instruction within the laid-back, fun atmosphere of a group fitness class. Saint Joseph Pilates is Pilates for modern life. We acknowledge the classical Pilates repertoire while using our expertise to find variations that keep our classes inspiring, challenging, and fun.
We believe that Pilates is for all bodies and our studio offers classes appropriates for clients of all levels and abilities. We honor the unique capabilities of all our clients by encouraging body awareness, control, and ideal alignment. Whether working through an injury or seeking improvement in your athletic endeavors, our intelligent, biomechanically-efficient exercises benefit everyone.
Our method is low impact, yet high results. Pilates is in our name, but we offer a variety of other alignment-based classes to help you achieve sustained wellness and longevity. As Joseph Pilates said, "Physical fitness is the first requisite of happiness." We don't believe that fitness should be punishment so our classes are free of shame with a goal to leave you feeling encouraged, energized, and a little more joyful than when you arrived. Amazing things are happening here. Come join us!