CLASS DESCRIPTIONS
All class sizes are limited and require online booking to reserve your space. Please see our Schedule page for specific booking instructions.
SOLO EXERCISE
We provide personalized instruction for clients seeking specialized sessions. Our studio features a range of equipment, including Balanced Body Reformers, the Balanced Body Exo Chair, the Stott Pilates Trapeze Tower, and the Balanced Body Ladder Barrel, tailored to meet your specific fitness goals.
GROUP WORKOUT
Small Group Sessions
Enjoy the benefit of private Pilates instruction with the motivation that comes from training with an exercise partner! Duet (2-person training) and Trio (3-person training) are so much fun and great ways to stay committed. Small Group Sessions work best for clients who can commit to the same schedule every week and have similar physical abilities and goals.
Parties
Looking for a fun activity to include in your celebrations? We'd be happy to host you! Book our Reformer or Mat Studio to accommodate 8-10 students for Pilates Reformer or mat-based classes.
Book by reserving the studio space and then a class will be created to enroll individuals.
